Clothing Size Guide
Size Guide Index
How to Measure for the Perfect Fit
- Chest/Bust
Place the tape measure around the 'fullest' part of your chest. Keep the tape straight and pass it just under your arms. The tape should feel snug but not tight. - Waist
Your waistline is typically located just below the rib cage and above the belly button. Stand upright and wrap the tape measure around your waist. - Hips
Stand with your feet together and measure around the widest part of your hips & buttocks. - Height
Remove your shoes & socks, stand up against a wall with your heels together. Measure from the top of your head down to the floor.
The overall fit may vary based on the item's cut, style, and fabric.
Men's Clothing Sizes
At Net World Sports we use the following body measurements to ensure that our tops provide the best possible fit.
Men's Tops Sizes
Our men's tops and t-shirts are generally available in sizes XS through to XXXL. For the most complete and accurate fit, we recommend always measuring
- Chest
- Waist
- Hips
| Men's Tops & T-Shirts Size Guide | |||
|---|---|---|---|
| Size | Chest | Waist | Hips |
| XXS | 33.9" | 28.0" | 33.9" |
| XXS | 86 cm | 71 cm | 86 cm |
| XS | 35.8" | 29.9" | 35.8" |
| XS | 91 cm | 76 cm | 91 cm |
| S | 38.2" | 31.9" | 38.2" |
| S | 97 cm | 81 cm | 97 cm |
| M | 40.2" | 33.9" | 40.2" |
| M | 102 cm | 86 cm | 102 cm |
| L | 42.1" | 35.8" | 42.1" |
| L | 107 cm | 91 cm | 107 cm |
| XL | 44.1" | 38.2" | 44.1" |
| XL | 112 cm | 97 cm | 112 cm |
| XXL | 46.1" | 40.2" | 46.1" |
| XXL | 117 cm | 102 cm | 117 cm |
| XXXL | 48.0" | 42.1" | 48.0" |
| XXXL | 122 cm | 107 cm | 122 cm |
Men's Trousers Sizes
Most of our men's sportswear trousers and tracksuit bottoms are available in sizes ranging from XS to XXXL. For the most accurate fit, we recommend measuring your:
- Waist
- Hips
| Men's Trousers Size Guide | ||
|---|---|---|
| Size | Waist | Hips |
| XXS | 28.0" | 33.9" |
| XXS | 71 cm | 86 cm |
| XS | 29.9" | 35.8" |
| XS | 76 cm | 91 cm |
| S | 31.9" | 38.2" |
| S | 81 cm | 97 cm |
| M | 33.9" | 40.2" |
| M | 86 cm | 102 cm |
| L | 35.8" | 42.1" |
| L | 91 cm | 107 cm |
| XL | 38.2" | 44.1" |
| XL | 97 cm | 112 cm |
| XXL | 40.2" | 46.1" |
| XXL | 102 cm | 117 cm |
| XXXL | 42.1" | 48.0" |
| XXXL | 107 cm | 122 cm |
Women’s Clothing Sizes
At Net World Sports we use the following measurements to ensure that our women's clothing range provide the optimal fit and comfort.
Women's Tops Sizes
Available in up to 7 sizes, from XXS to XXL, the equivalent of sizes 4 to 16, and with a range of long and short sleeve designs, we recommend measuring 3 areas for ensuring the best fit:
-
Bust
-
Waist
-
Hip
| Women's Tops & T-Shirts Size Guide | ||||
|---|---|---|---|---|
| UK Size | Size | Chest | Waist | Hips |
| 4 | XXS | 28.3" | 21.3" | 31.9" |
| 4 | XXS | 72 cm | 54 cm | 81 cm |
| 6 | XS | 30.3" | 23.2" | 33.9" |
| 6 | XS | 77 cm | 59 cm | 86 cm |
| 8 | S | 32.3" | 25.2" | 35.8" |
| 8 | S | 82 cm | 64 cm | 91 cm |
| 10 | M | 34.3" | 27.2" | 37.8" |
| 10 | M | 87 cm | 69 cm | 96 cm |
| 12 | L | 36.2" | 29.1" | 39.8" |
| 12 | L | 92 cm | 74 cm | 101 cm |
| 14 | XL | 38.2" | 31.1" | 41.7" |
| 14 | XL | 97 cm | 79 cm | 106 cm |
| 16 | XXL | 40.2" | 33.1" | 43.7" |
| 16 | XXL | 102 cm | 84 cm | 111 cm |
Women's Trousers Sizes
Our women’s sportswear trousers are available in sizes XXS to XXL. To ensure the best fit for comfort and performance, we use the same 2 key measurements as our men’s range:
-
Waist
-
Hips
| Women's Trousers Size Guide | |||
|---|---|---|---|
| UK Size | Size | Waist | Hips |
| 4 | XXS | 24.4" | 32.3" |
| 4 | XXS | 62 cm | 82 cm |
| 6 | XS | 26.4" | 34.3" |
| 6 | XS | 67 cm | 87 cm |
| 8 | S | 28.3" | 36.2" |
| 8 | S | 72 cm | 92 cm |
| 10 | M | 30.3" | 38.2" |
| 10 | M | 77 cm | 97 cm |
| 12 | L | 32.3" | 40.2" |
| 12 | L | 82 cm | 102 cm |
| 14 | XL | 34.3" | 42.1" |
| 14 | XL | 87 cm | 107 cm |
| 16 | XXL | 36.2" | 44.1" |
| 16 | XXL | 92 cm | 112 cm |
Kids' Clothing Sizes
Kids' Tops & T-Shirts Sizes
Available in sizes to suit 5-6 year olds, up to 13-14 year olds, our kids sports t-shirts and tops include both short and long sleeve designs, to match you child's or youth team's preference. To ensure the most accurate and comfortable fit, we recommend using the following measurements:
- Height
- Chest
- Waist
- Hips
| Kids' Tops & T-Shirts Size Guide | ||||
|---|---|---|---|---|
| Age | Height | Chest | Waist | Hips |
| 5-6 YRS | 45.7" | 23.8" | 22.0" | 25.2" |
| 5-6 YRS | 116 cm | 60.5 cm | 56 cm | 64 cm |
| 7-8 YRS | 50.4" | 25.6" | 22.8" | 27.2" |
| 7-8 YRS | 128 cm | 65 cm | 58 cm | 69 cm |
| 9-10 YRS | 55.1" | 28.1" | 24.4" | 30.3" |
| 9-10 YRS | 140 cm | 71.5 cm | 62 cm | 77 cm |
| 11-12 YRS | 59.8" | 30.7" | 25.8" | 33.1" |
| 11-12 YRS | 152 cm | 78 cm | 65.5 cm | 84 cm |
| 13-14 YRS | 64.6" | 33.5" | 27.2" | 35.4" |
| 13-14 YRS | 164 cm | 85 cm | 69 cm | 90 cm |
Kids' Trousers Sizes
Our range of tracksuit bottoms and sports trousers are available in sizes to fit ages 5-6, up to ages 13-14 years. To ensure the best and most comfortable fit, we recommend that you use the following measurements:
- Height
- Waist
- Hips
| Kids' Trousers Size Guide | |||
|---|---|---|---|
| Size | Height | Waist | Hips |
| 5-6yrs | 45.7" | 22.0" | 25.2" |
| 5-6yrs | 116 cm | 56 cm | 64 cm |
| 7-8yrs | 50.4" | 22.8" | 27.2" |
| 7-8yrs | 128 cm | 58 cm | 69 cm |
| 9-10yrs | 55.1" | 24.4" | 30.3" |
| 9-10yrs | 140 cm | 62 cm | 77 cm |
| 11-12yrs | 59.8" | 25.8" | 33.1" |
| 11-12yrs | 152 cm | 65.5 cm | 84 cm |
| 13-14yrs | 64.6" | 27.2" | 35.4" |
| 13-14yrs | 164 cm | 69 cm | 90 cm |
Sports Socks Sizes
Whether you are buying grip socks, or classic football socks, use the uni-sex guide below to find the correct size for you, your child, or team.
| Sock Size Guide | ||||
|---|---|---|---|---|
| Country | XXS (Kids) | XS | S/M | L/XL |
| AU | 9-12 | 1-3 | 4-7 | 8-12 |
| USA | 10-1 | 2-4 | 6-8 | 9-13 |
| UK | 9-12 | 1-3 | 4-7 | 8-12 |
| EU | 27-30 | 33-36 | 37-41 | 42-47 |
Other Sizing Considerations
Fit Preference
When choosing sportswear, think about how you like your clothes to fit.. If you’ll be training or competing in your FORZA gear, you may prefer a closer, athletic fit. In that case, consider going down a size compared to what you’d normally wear for everyday leisure.
Layering & Seasonal Considerations
Consider what you might want to wear underneath a specific garment. For winter training, if you plan to layer several tops, sizing up for the outer layer can make movement more comfortable.
Wash Correctly to Avoid Shrinking & Damaging Clothes
To keep your sportswear looking its best, always check the care label and follow the recommended instructions. Turn garments inside out before washing, and separate colours from whites. For stained clothing, pre-soak in cold water for 30–60 minutes, and if needed, use a sportswear-specific presoak that’s safe for colours and performance fabrics. Wash at around 30°C with an appropriate detergent, avoid overloading the machine, and air dry whenever possible instead of using a tumble dryer.